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Milk: The best post-workout recovery drink out there?
As an athlete, finding the right post-workout recovery drink is crucial for optimising performance and promoting muscle growth. While there are a variety of options available, one drink that has been found to be particularly effective is milk. Milk contains a unique blend of nutrients that make it an ideal recovery drink for athletes. It…
Read MoreIt is only up and up for former Maties Sportswoman of the Year
Mire Reinstorf, Maties Sportswoman of the Year in 2022 and renowned pole vault athlete recently was chosen as a wild card for the World Athletics Championship which was held in Budapest, Hungary. Although Reinstorf dabbled in multiple sport codes and initially shied away from trying a new sport, when she eventually did try pole vault…
Read MoreVarsity Netball 2023: Maties team preview
As anticipation mounts for the upcoming Varsity Netball tournament starting on Sunday, 20 August we preview defending champions Maties. The air is electric with excitement as netball enthusiasts eagerly await to see if the maroon machine from Stellenbosch can secure back-to-back titles. The stage is set for a riveting season that promises to showcase the…
Read MoreMaties tennis player Lisa Yssel’s key lessons learnt on the international front in 2023
Maties tennis up-comer Lisa Yssel has had a promising 2023 on the international stage. She recently competed for Namibia at the Billie Jean King (BJK) Cup in Kenya (June) and was later again selected to represent her country’s senior national team again at the Kikuxi Villas Open in Angola (August). Having participated in array of…
Read MoreMaties Hockey, Netball and Rugby end USSA on a high
Maties Sport showcased their prowess at the recent University Sport of South Africa (USSA) Championships, claiming titles in multiple sporting codes. The Maroon Machine took home gold in the women’s hockey, at the netball and rugby championships while adding a number of silver and bronze medals to an impressive medal tally. Netball Maties took on…
Read MoreKabamba Floors to coach Maties men’s senior rugby team
Issued by Stellenbosch University Stellenbosch University and Maties Sport is proud to announce Kabamba Floors as the Maties Rugby Senior Men’s Head Coach for the next three years. Floors joined Maties in 2016 as the Young Guns assistant coach. In 2019, he was promoted to Young Guns head coach and his team went on to…
Read MoreFearless captain Petersen leads from the front
Maties Hockey captain Tevin Petersen does not shy away from hard competition, he has lead his team to yet another semi-final at USSA Hockey and hopes to defend their current title. Petersen who has been a sportsman since his primary school days has expressed that he has always loved sport. He attributes his love for…
Read MoreMaties appoint Manager for Student-Athlete Support Services
Maties Sport would like to officially welcome Ms Lungako Mweli who was appointed to the position of Manager: Student-Athlete Support Services from 1 July 2023. Mweli had a short Q&A following her appointment to the #MaroonMachine family. How do you feel about joining Maties Sport in this new position? It’s an honour to be joining the…
Read More2023 USSA Winter Championships Preview
Maties Sport hosted over 150 student-athletes at the USSA (University Sport South Africa) Send-off earlier today ahead of the 2023 USSA Winter tournaments. Stellenbosch University Rector and Vice-Chancellor Prof Wim de Villiers addressed Maties Sport student-athletes with an inspiring message, to enjoy and live in the moment! Prof de Villiers referenced one of Michael Jordan’s…
Read MoreTen Maties athletes included in the Team SA squad for FISU World University Games in China
After a two-year wait for the 31st Summer Universiade FISU World University Games will finally take place in Chengdu, China from 28 July to 08 August 2023. On Tuesday, University Sport South Africa (USSA) announced their travelling team that will be flying the green and gold flag at the games. The squad is inclusive of…
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