Milk:  The best post-workout recovery drink out there?

 As an athlete, finding the right post-workout recovery drink is crucial for optimising performance and promoting muscle growth. While there are a variety of options available, one drink that has been found to be particularly effective is milk.   Milk contains a unique blend of nutrients that make it an ideal recovery drink for athletes. It…

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It is only up and up for former Maties Sportswoman of the Year

Mire Reinstorf, Maties Sportswoman of the Year in 2022 and renowned pole vault athlete recently was chosen as a wild card for the World Athletics Championship which was held in Budapest, Hungary.   Although Reinstorf dabbled in multiple sport codes and initially shied away from trying a new sport, when she eventually did try pole vault…

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Varsity Netball 2023: Maties team preview

As anticipation mounts for the upcoming Varsity Netball tournament starting on Sunday, 20 August we preview defending champions Maties. The air is electric with excitement as netball enthusiasts eagerly await to see if the maroon machine from Stellenbosch can secure back-to-back titles. The stage is set for a riveting season that promises to showcase the…

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Maties Hockey, Netball and Rugby end USSA on a high

Maties Sport showcased their prowess at the recent University Sport of South Africa (USSA) Championships, claiming titles in multiple sporting codes.  The Maroon Machine took home gold in the women’s hockey, at the netball and rugby championships while adding a number of silver and bronze medals to an impressive medal tally. Netball  Maties took on…

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Kabamba Floors to coach Maties men’s senior rugby team

Issued by Stellenbosch University  Stellenbosch University and Maties Sport is proud to announce Kabamba Floors as the Maties Rugby Senior Men’s Head Coach for the next three years.   Floors joined Maties in 2016 as the Young Guns assistant coach. In 2019, he was promoted to Young Guns head coach and his team went on to…

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Fearless captain Petersen leads from the front

Maties Hockey captain Tevin Petersen does not shy away from hard competition, he has lead his team to yet another semi-final at USSA Hockey and hopes to defend their current title.   Petersen who has been a sportsman since his primary school days has expressed that he has always loved sport. He attributes his love for…

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Maties appoint Manager for Student-Athlete Support Services

Maties Sport would like to officially welcome Ms Lungako Mweli who was appointed to the position of Manager: Student-Athlete Support Services from 1 July 2023. Mweli had a short Q&A following her appointment to the #MaroonMachine family.   How do you feel about joining Maties Sport in this new position? It’s an honour to be joining the…

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2023 USSA Winter Championships Preview

Maties Sport hosted over 150 student-athletes at the USSA (University Sport South Africa) Send-off earlier today ahead of the 2023 USSA Winter tournaments.   Stellenbosch University Rector and Vice-Chancellor Prof Wim de Villiers addressed Maties Sport student-athletes with an inspiring message, to enjoy and live in the moment!   Prof de Villiers referenced one of Michael Jordan’s…

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