News
Big picture upgrade of facilities at Maties Sport
The upgrade of the Maties netball outdoor and indoor courts is to the benefit of netball, basketball, and the image Maties Sport as a whole. Six netball outdoor courts, two multi-purpose outdoor courts along with the Coetzenburg Centre and indoor tennis facility have been or are being upgraded. “We have been hosting the Protea Netball…
Read MoreBenefits of Exercise during periods of academic pressure
As students prepare for their academic exams, they often prioritise studying over everything else, including their health. However, exercise is an essential component of a healthy lifestyle that should not be overlooked, particularly during exam periods. In this blog, we will discuss the benefits of exercise during an academic exam period. Reduces Stress and Anxiety: …
Read MoreAnche’s journey from player to manager
From the extremely driven, high-performance player to the social player and their supporters, one and all must feel and be welcome at the Maties hockey club. This is Anche Nortje, Maties Sport’s hockey club manager’s vision for one of Stellenbosch University’s long-standing sporting clubs: Maties Hockey. Anche’s journey with Maties Hockey started in 2004. “I…
Read MoreSmith rewarded for his decades of hard work on and off the track
Raised by a single dad, a story so profound it goes back to a toddler memory just how Ashley Smith set out to chart his way around the athletics track. Born and bred in Mitchell’s Plain, Smith was reared by his dad while finishing his schooling career at Imperial Primary before matriculating from the Western…
Read MoreA well-driven process by Maties FC management
The validation of progress for the Maties Football Club after finishing the 2022/23 season in the top five is indicative of the plan coming together. This sentiment is shared by Desmond Crowie, Maties Football Club head coach, and Ellroy Smith, Sport Manager of the Maties FC side. Maties FC competes in Stream A of the…
Read MoreMaties kick off their 2023 Coaches Forum with Coach Matt Proudfoot
Our HP Head Coaches kicked off their coaching development programme for 2023 with none other than Maties Rugby consultant head coach, Matthew Proudfoot, being the guest speaker. Head of High Performance, Grant van Velden, said: “The Coaches Forum is a platform for our HP Head Coaches to not only engage with highly experienced coaches from…
Read MoreGPS Technology
In the world of sports, technology has become an integral part of the athlete’s training process. With advancements in technology, athletes can now train more efficiently and effectively, helping them achieve their goals and improve performance. One technology that has revolutionised the way athletes train and compete is GPS. GPS (Global Positioning System) technology has…
Read MoreEmoyeni producing an adrenaline seeking HP intern
A small town outside East London called Emoyeni (Place of the Wind) where a tomato farm produces more than just the produce. Master’s Sport Science student and Maties Cycling Committee member since 2019, Robyn Emslie has her roots firmly sprouting on the family farm in Emoyeni in the Eastern Cape. The former Diocesan School for…
Read MoreFrom Track & Field to the ERG, Anika Pretorius shares her transition at Maties Sport
It was at the age of 10 that Anika began her track career. While she initially competed in high jump and long jump, her eyesight gradually declined, so she switched to sprinting. Remarkably, the runner continued to run despite being visually impaired. A young 19 year-old Anika received her first taste of the Paralympic Games…
Read MoreGoing the distance with Justine Palframan-Donkin
The sport bug bit Renaissance woman Justine Palframan-Donkin early on in life. “I grew up in a sporty household. My mom and dad met on the athletics track and were in the same training group,” says Palframan-Donkin. According to her, this early start in the sporting world has meant that has “always been passionate about…
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