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  • About
    • Message from the Chief Director
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      • Sports Awards 2022
      • Sports Awards 2021
    • Annual Reports
  • Sports Units
    • Recreation and Lifestyle Unit (RALU)
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Strength And Conditioning

Women’s Day Blog Aug 2022: Karabo Abuki

By Vane Digital | 17th August 2022 | 0

What did you study? I studied BSc (Hon) Sport Science. Why did you choose to study this? My father passed away when I was in grade 11. As a result…

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Women’s Day Blog Aug 2022: Hannah Bevis

By Vane Digital | 10th August 2022 | 0

What did you study? BSc Honours in Performance Sport Why did you choose to study this? I grew up really enjoying sport and was very involved in it throughout my…

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Reflecting on a triumphant USSA Hockey campaign with S&C Coach Llewellyn Morkel

By Vane Digital | 4th August 2022 | 0

On the back of a successful USSA campaign for both the Maties Hockey Men’s and Women’s teams, strength and conditioning coach Llewellyn Morkel reflects on some of the components of…

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Making Performance Testing Competitive amongst your Team Sport Student Athletes – The Maties Cricket Approach

By Paula | 8th June 2022 | 0

Performance Testing – for many student-athletes, these words are as stressful as “end of year exams”.  It’s a time when you compete against not only yourself, but against your teammates…

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